A bright-and-balanced reality check from Dr. Bella, BDS (Bringing Dental Sense)
Let’s clear something up: Ultra-white doesn’t automatically mean ultra-healthy. Your smile’s natural shade is influenced by biology, not just brushing habits – or your last glass of red!
🦷 Tooth Colour 101: There’s a Spectrum, Not a Standard
Your teeth aren’t actually supposed to be paper white. Here’s what naturally influences their colour:
- Dentin depth – The layer beneath your enamel gives teeth their natural yellowish tint.
- Genetics – Some people have thinner enamel, making dentin more visible.
- Undertones vary – Teeth can be cool, warm, or neutral-toned, much like your skin or hair.
- Aging is real – Enamel wears down over time, often making teeth appear darker or more translucent.
So next time you spot someone with slightly off-white teeth? They’re probably just normal.
☕ What About Stains? (And Is Coffee Really That Bad?)
Not all discolouration is created equal.
- Coffee, tea, red wine = surface stains
- Acidic drinks = enamel erosion = deeper tone changes
- Smoking = stubborn stains that don’t RSVP to toothpaste
💫 Whitening, But Make It Realistic
- Your natural tooth colour acts like a filter – so results vary.
- “Hollywood white” might not suit everyone (and can actually look… odd).
- Over-whitening can cause sensitivity, so let’s not turn your enamel into snowflakes.
- Whitening toothpastes brighten – but they don’t bleach.
✨ Think of whitening like makeup: it should enhance, not erase who you are.
Bella’s Bite-sized Wisdom:
A healthy smile isn’t defined by its brightness – it’s about strong enamel, balanced gums, and confidence. Don’t chase filters, chase function and flair.
💡 Dr. B’s tip: The best shade for your teeth? One that’s healthy, clean, and uniquely yours.