Hey there, smile squad! Dr. Bella here – your friendly neighbourhood dentist with a soft spot for simple truths. Let’s talk toothpaste. I get asked this all the time – “Do I really need that $20 tube with Himalayan salt, activated charcoal, and unicorn tears?”
Short answer? Nope.
But let’s untangle the tube a bit.
There are toothpastes out there promising everything from diamond-hard enamel to selfie-ready teeth in one brush. But truthfully, your teeth are pretty chill. They require 3 key things when it comes to brushing – fluoride, a gentle scrub, consistency with your brushing.
Here’s a quick breakdown:
- Whitening pastes can remove surface stains but won’t magically bleach your teeth.
- How about charcoal? Well, it’s quite often too abrasive. Cute packaging, rough on enamel.
- Fluoride is non-negotiable. It’s enamel’s bestie and provides a protection shield that helps prevent cavities.
💡Bella’s Bite-sized tip: Pick a toothpaste based on what you actually need – sensitivity, tartar control, fresh breath. Don’t be dazzled by fancy buzzwords.
Stay minty! 😊
– Dr. B